So I've decided I'm going to get serious with my exercising.
Today I went for a hike/run after work + did push ups and crunches.
I want to do a hike/run every tuesday and thursday and just keep up the crunches and push ups daily.
What I mean by hike/run is hike up the steep parts and run the flats.
I'm back to talking with Isaac, but it's a very healthy way of talking (at least for me). I don't feel pain when I do, I just enjoy talking to him, as a friend. Apparently he's been partying it up a bit too hard lately and has been slightly traumatized and is going back to being anti-social (or so sayeth facebook). I told him he'd better not disappear completely.
That snow we got yesterday? It was gone by the afternoon. The picture I didn't take (well... I took it from Google) but it fit the post.
Work's been good, as long as I'm busy it's good. I don't like sitting around too much.
Anyway, I should be getting to bed now.
Goodnight,
Matt
Tuesday, May 25, 2010
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Glad to hear about your strategy, Matt... It makes good sense to keep busy, and the exercise is critical to keeping a good emotional balance as well. I'm heartened to read that you're taking control!! Keep at it and you'll be fine! luv, tman<3
ReplyDeletetman- I need to keep up on the exercise a bit better... haha
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